We invite students and faculty from the Volga Region University to join the third track of the All-Russian health education campaign, "Health Dictation" (Diktant Zdorovya).

Until October 6, participants can answer questions on the topic "Using Gadgets Wisely," prepared by the Novosibirsk Research Institute of Hygiene (Rospotrebnadzor). This track focuses on digital hygiene and healthy habits that help maintain well-being during the regular use of phones and computers.

Participants will find answers to pressing questions such as optimal screen time for children and adults, ways to protect eyes from the negative effects of screens, and how to regain control over one's attention.

The "Health Dictation" can be taken online via the campaign's official website. After completing the test, participants will be able to view expert explanations and receive a personalized electronic certificate.